Ep# 7: A Moment for Rest: Guided Meditation

In This episode, I am gifting you a guided meditation practice to take a moment to rest and recharge.

FREEBIE promised from episode: Get Freebie

I'd love to hear what you thought about this episode, send me a DM on Instagram or email me at Tiffany@tiffanyleader.net

Ways to Connect with me:

https://www.instagram.com/tiffany.leader

Https://www.facebook.com/tiffanyleaderlcsw

https://www.linkedin.com/in/tiffany-leader-lcsw-5b8b4b75/

Visit my Stan Store for upcoming events, ways to connect & work together!

Connect with you soon! Tiffany

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About the Podcast

Breaking Up with Burn Out

Stop the Hustle & Feel Alive Again!

Welcome to the podcast! If you're ready to say goodbye to burnout and reclaim a life that truly feels at peace & with purpose , you're in the right place. Tiffany, who's been through burnout herself and has guided thousands of women feeling tired and ready for a change, is here for you. Tune in each week as we dive into topics that help us break up with burnout and rediscover the joy of feeling alive.

Lets Connect:
IG: https://www.instagram.com/tiffany.leader
Facebook: https://www.facebook.com/tiffanyleaderlcsw
Linkedin: www.linkedin.com/in/tiffany-leader-lcsw-5b8b4b75

About your host

Tiffany Leader

Tiffany Leader, LCSW is the CEO of See the Wonder, LLC, a Company that was birthed from a place of burn out and a longing for more flexibility and control over her work. Tiffany is not only a Burn Out Coach, but she also is a clinical supervisor for post MSW social workers who are pursuing their clinical license & provides corporate trainings on Burn Out and Compassion Fatigue. Utilizing personal experience & her background in Clinical Social Work, Tiffany weaves in concepts of brain health & psychology in her coaching.
Tiffany is passionate to help other high achieving women to eliminate burn out, for good! She enjoys speak on stages, share on social media, and connect 1:1 to encourage that there is a way out of burn out to live the life you truly desire with confidence. Fun fact is that she lives full time in an RV with her husband and travels the country.